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What is EMDR Therapy used for?
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EMDR therapy is widely used to treat post-traumatic stress disorder (PTSD), but its applications go further - anxiety, depression, phobias, grief, and performance anxiety. The main aim is to support individuals in reprocessing disturbing experiences so that the memories lose their power to trigger distress. EMDR can be particularly valuable for those struggling with lingering effects from childhood trauma, accidents, loss, combat, or abuse, delivering results often in fewer sessions than some traditional therapies.
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EMDR Therapy in Sydney –
Heal from Trauma with Dasha
EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a powerful, evidence-based therapy that helps people heal from trauma and distressing experiences. As a Registered Clinical Counsellor and EMDR therapist based in Sydney, Dasha support clients in processing painful memories safely, restoring calm, and rebuilding a sense of inner strength and balance.