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What is EMDR psychology?
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EMDR psychology integrates theories on how the mind and nervous system process memories. Traumatic experiences can become stuck, impacting emotional and physical well-being. EMDR leverages bilateral stimulation to activate the brain’s information processing, facilitating the natural healing of emotional wounds. By working on both the cognitive and emotional layers of memories, EMDR helps develop adaptive beliefs and healthier reactions, making it a unique blend of neurological and psychological principles.
EMDR Therapy in Sydney –
Heal from Trauma with Dasha
EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a powerful, evidence-based therapy that helps people heal from trauma and distressing experiences. As a Registered Clinical Counsellor and EMDR therapist based in Sydney, Dasha support clients in processing painful memories safely, restoring calm, and rebuilding a sense of inner strength and balance.