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What is EMDR processing?
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EMDR processing is the core phase where traumatic memories are actively reworked. With bilateral stimulation, clients revisit disturbing memories and related negative beliefs. As sessions progress, the emotional intensity and negative impact of these memories diminish, making them less distressing. EMDR processing often leads to the emergence of new insights and adaptive beliefs, helping individuals break free from cycles of emotional pain.
EMDR Therapy in Sydney –
Heal from Trauma with Dasha
EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a powerful, evidence-based therapy that helps people heal from trauma and distressing experiences. As a Registered Clinical Counsellor and EMDR therapist based in Sydney, Dasha support clients in processing painful memories safely, restoring calm, and rebuilding a sense of inner strength and balance.