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Who can benefit from EMDR therapy?
EMDR supports people experiencing trauma, PTSD, anxiety, phobias, or long-standing emotional patterns linked to past events. It is suitable for single-incident trauma, ongoing stress, and childhood experiences. EMDR also benefits individuals who find talk therapy overwhelming, as it works with the brain’s natural processing rather than detailed verbal exploration. Over time, it helps reduce triggers, increase stability, and build a stronger sense of emotional control.
EMDR Therapy in Sydney or Online –
Heal with Dasha
EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a powerful, evidence-based therapy that helps people heal from trauma and distressing experiences. As a Registered Clinical Counsellor and EMDR therapist based in Sydney, Dasha support clients in processing painful memories safely, restoring calm, and rebuilding a sense of inner strength and balance.