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Is online EMDR suitable for trauma and PTSD?
Yes. Online EMDR is suitable and effective for trauma and PTSD, offering the same structured approach used in traditional sessions. With proper preparation and guidance, the brain processes distressing memories just as effectively through remote bilateral stimulation. Many people appreciate being able to work through trauma in a familiar, supportive environment. As long as privacy, safety, and emotional stability are maintained, online EMDR can significantly reduce symptoms and support long-term healing from trauma and PTSD.
EMDR Therapy in Sydney or Online –
Heal with Dasha
EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a powerful, evidence-based therapy that helps people heal from trauma and distressing experiences. As a Registered Clinical Counsellor and EMDR therapist based in Sydney, Dasha support clients in processing painful memories safely, restoring calm, and rebuilding a sense of inner strength and balance.