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How does EMDR help with a fear of flying in Sydney?
Fear of flying is common, especially for those who travel frequently or have experienced panic or turbulence. In Sydney, many therapists offer EMDR, but working with an experienced trauma-informed practitioner is important. Dasha provides EMDR therapy from her Bondi Junction practice, supporting clients who struggle with flight anxiety. Her approach helps reprocess the underlying fear so flying feels less threatening and more manageable. EMDR can reduce anticipatory anxiety, panic symptoms, and avoidance, supporting confident travel for work, family, or leisure from Sydney and beyond.
EMDR Therapy in Sydney or Online –
Heal with Dasha
EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a powerful, evidence-based therapy that helps people heal from trauma and distressing experiences. As a Registered Clinical Counsellor and EMDR therapist based in Sydney, Dasha support clients in processing painful memories safely, restoring calm, and rebuilding a sense of inner strength and balance.