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Can EMDR therapy help with childhood trauma?
Yes. EMDR is highly effective for childhood and developmental trauma. It helps the brain reprocess overwhelming early experiences that continue to shape emotions, beliefs, and behaviours in adulthood. Sessions are paced gently to ensure regulation and emotional safety. Many people experience reduced triggers, deeper self-understanding, and long-term healing. EMDR supports a more grounded sense of self and increased resilience, making it a powerful approach for early trauma.
EMDR Therapy in Sydney or Online –
Heal with Dasha
EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a powerful, evidence-based therapy that helps people heal from trauma and distressing experiences. As a Registered Clinical Counsellor and EMDR therapist based in Sydney, Dasha support clients in processing painful memories safely, restoring calm, and rebuilding a sense of inner strength and balance.