What’s the difference between a counsellor, psychologist, and therapist?
Counsellors, psychologists, and therapists all support mental wellbeing but have different training pathways. Counsellors often focus on emotional challenges, trauma, stress, and life transitions. Psychologists may focus more on assessment and diagnosis. The term therapist is a broad description that includes several professions. What matters most is choosing a qualified professional who meets your needs.

EMDR Therapy in Sydney or Online –
Heal with Dasha
EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a powerful, evidence-based therapy that helps people heal from trauma and distressing experiences. As a Registered Clinical Counsellor and EMDR therapist based in Sydney, Dasha support clients in processing painful memories safely, restoring calm, and rebuilding a sense of inner strength and balance.